10 May 2022

24 Self-Love Quotes (For When You Need A Reminder)

There is a notion that to focus on self-love is vain and selfish.   However, the key to living a happy and fulfilling life is to love ourselves first, right? […]
29 September 2021

7 Reasons Private Yoga Might Be Right For You

Have you noticed that there are endless ways of practicing yoga? These days we can participate in live Zoom and Instagram classes, follow a YouTube recording as well as join […]
31 March 2021

Building a Morning Routine

A Guideline on Creating a Manageable and Realistic Morning Routine Robyn MacGregor | 31 March 2021   We have all been there. “I’ll start Monday!” you exclaim. You have just […]