29 Sep 2021
7 Reasons Private Yoga Might Be Right For You

7 Reasons Private Yoga Might Be Right For You

Have you noticed that there are endless ways of practicing yoga? These days we can participate in live Zoom and Instagram classes, follow a YouTube recording as well as join […]
7 Oct 2020
yoga

5 Benefits Of Yoga for Mind, Body & Soul

From building a healthier body to finding your internal balance, the benefits of yoga can be felt both on and off the mat. Regular yoga practice helps you nurture your […]
7 Oct 2020
pregnant yoga

Getting Started With Pregnancy Yoga

Pregnancy yoga offers a fantastic way to relax your mind and body and connect to your growing baby. Yoga can be done during each trimester, as long as you know […]