Teen Holiday Yoga Workshop

Term 4 can be a stressful time for teenagers as they prepare for final exams.

Join us for a holiday workshop devoted to assisting our teens in de-stressing and disconnecting so that they can return to their final term fresh and ready!

During this workshop, @little_yogi_owls will lead


– A discussion on how journaling can be helpful in dealing with day-to-day challenges. Teens will also be crafting their own journal covers and exploring a brief journaling practice.

– A yoga practice designed to calm nerves and relieve stress.

– A yoga nidra session to relax and reset.


All crafting supplies, as well as pillows and blankets for the yoga nidra session, will be provided.

Spots are limited and booking is required.

Book your teen’s spot by emailing us at hello@houseofyoga.co.za


Oct 05 2022


3:30 pm - 5:00 pm


House of Yoga
43 Heather Street, Claremont, Cape Town 7708

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