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X-ORIGINAL-URL:https://www.houseofyoga.co.za/
X-WR-CALNAME:House of Yoga
X-WR-CALDESC:Yoga Studio Cape Town
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-24e27b869b66e9e62724bd7725d5d9c1@houseofyoga.co.za
DTSTART:20221005T133000Z
DTEND:20221005T150000Z
DTSTAMP:20220922T112400Z
CREATED:20220922
LAST-MODIFIED:20221004
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Teen Holiday Yoga Workshop
DESCRIPTION:Term 4 can be a stressful time for teenagers as they prepare for final exams.\nJoin us for a holiday workshop devoted to assisting our teens in de-stressing and disconnecting so that they can return to their final term fresh and ready!\nDuring this workshop, @little_yogi_owls ( https://www.instagram.com/little_yogi_owls/ ) will lead\n \n– A discussion on how journaling can be helpful in dealing with day-to-day challenges. Teens will also be crafting their own journal covers and exploring a brief journaling practice.\n– A yoga practice designed to calm nerves and relieve stress.\n– A yoga nidra session to relax and reset.\n \nAll crafting supplies, as well as pillows and blankets for the yoga nidra session, will be provided.\nSpots are limited and booking is required.\nBook your teen’s spot by emailing us at hello@houseofyoga.co.za\n
URL:https://www.houseofyoga.co.za/events/teen-holiday-yoga-workshop/
CATEGORIES:Kids Yoga,Meditation,Mindfulness,Self-enquiry,Wellness,Yoga,Yoga Nidra
LOCATION:43 Heather Street, Claremont, Cape Town 7708
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