Embark on a transformative journey with the House of Yoga 200-Hour Yoga Teacher Training. Designed for those seeking to deepen their practice or confidently share yoga’s gifts with the wider world, this programme offers an immersive experience into the art and science of yoga. As a graduate, you will gain a profound understanding of yoga’s practices, the skills to teach with authenticity, and tools to enrich your own life and the lives of others.

Overview

Our in-person, internationally accredited vinyasa-focused Hatha Teacher Training program offers a grounded, contemporary approach to yoga rooted in ancient philosophy and wisdom. Over the course of the programme you will explore:

• Techniques, Training, and Practice: Learn to teach asanas (postures), pranayama (breathing and vital energy practices), and meditation effectively, safely, and inclusively, appreciating the diversity and uniqueness of individual bodies.
• Anatomy, Physiology, and Biomechanics: Understand the structure of the human body and its main organ systems, relating them to yoga practice to promote safe movement and longevity in the body.
• Yoga Humanities: Delve into yoga’s storied history, its evolution, and its foundational texts, exploring philosophical and ethical considerations for self-reflection and professional application.
• Professional Essentials: Develop teaching skills and methodology, including intelligent sequencing, cueing, and class management. Gain professional insights into the business of yoga and receive mentorship to refine your practice and teaching.

Graduate Outcomes

As a graduate of the House of Yoga 200-Hour Teacher Training Program, you will:

• Build the teacher within: Discover your authentic voice and style, enabling you to share yoga meaningfully and with integrity.
• Appreciate yoga’s heritage: Develop a sensitivity to yoga’s history and its evolving nature and learn to share its wisdom respectfully, avoiding cultural appropriation.
• Create a toolkit for life: Cultivate knowledge and skills to enhance self-awareness and presence, and to share these with others. Even if teaching isn’t your goal, you will gain invaluable tools to enrich your daily life and profession — including mindfulness, confidence, and authentic connection.

Eligibility & Prerequisites

Applicants should have at least one year of regular and consistent yoga practice, or six months if you are a teacher of another physical discipline (e.g. Pilates, martial arts, personal training).

Your Faculty

The training is led by Leigh Wood, owner of House of Yoga, with guest teacher and yoga academic Firdose Moonda, alongside House of Yoga’s beloved teachers lecturing on specialist subjects.

Find Out More

Why Choose a House of Yoga Teacher Training?

• Intimate Community and Individual Attention: Limited to 12 students, our training programme ensures individual attention, mentorship, and a strong sense of community and peerage, for constructive and caring development and growth.
• Well-Rounded Approach: We believe the world of yoga is incredibly rich and deep, and should be shared and taught in a holistic way, and not only as exercise. You will gain a balance of hard and soft skills, and be able to blend scientifically-backed theory with thought-provoking philosophy.
• Personal and Professional Growth: Engage deeply with yoga’s practices during the training, to inspire introspection, self-enquiry and a meaningful connection to yoga that will help you foster an authentic approach to teaching and sharing yoga.