Sound Bath with Leandra
Join Leandra for a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body and bring a sense of calm and peace.
Date: Sunday 5 November 2023
Time: 11am – 12.30pm
Venue: House of Yoga, Claremont
Cost: R350 per person
To book: Spaces are limited so booking is essential. Please email us at hello@houseofyoga.co.za
Leandra will open the session by giving everyone an opportunity to jot down some thoughts. After a few minutes of guided focus on the breath, gently moving the body and creating sensory awareness, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including crystal singing bowls. Throughout the session, essential oils will be used to stimulate the senses and calm the nervous system.
The session ends with a closing relaxation, a card circle and some room to share your experience, thoughts, and questions.
About Leandra
Leandra is a dynamic and adventurous soul from the Netherlands who has embraced the vibrant culture of South Africa for the past four years. She recently embarked on a new chapter by moving to beautiful Cape Town. As a passionate traveller, she has traversed the globe, seeking new experiences and connecting with diverse communities.
With her multifaceted expertise showcased in Cosmopolitan and Wellness Magazine, Leandra skillfully guides individuals on transformative paths towards personal growth, healing, and a deep sense of well-being. Through her gifts as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga & Meditation teacher, and Sound Bath facilitator, she empowers others to embark on profound journeys of self-discovery, embracing the beauty of life.
