Kids Mini Yoga Workshops

We know it’s a little early BUT we couldn’t wait to announce our first workshops for 2022!

Join @Little_yogi_owls for our Kids Mini Yoga Workshops at House of Yoga.

Each class will work with a different theme and include:
→ Breath work
→ Heart openers
→ Yoga story with poses followed by game time
→ Relaxation and and Art Activity

Each child will receive a small goodie bag at the end of each workshop.

Dates: Wednesday, the 12, 19 & 26 January 2022
Time: 3pm – 4:30pm
Cost: R150 per child per day OR R300 per child for all 3 days (SAVING R150).
Ages: 4 – 10 yrs

Bookings: hello@houseofyoga.co.za

All Covid-19 protocols will be followed.

No prior yoga experience needed.

All supplies and yoga mats provided on the day.

** What You Can Expect **

Wednesday 12 Jan – I Am

In this workshop we will be focusing on “I am” affirmations, building confidence and finding our brave!

Wednesday 19 Jan – Gratitude

In this workshop we focus on understanding what gratitude means and how to show gratitude.

Wednesday 26 Jan – Breathe

In our last workshop we find calm by focusing on the breath using different breathing styles

****
Spaces are limited (to ensure individual attention and for social distancing purposes) so book your spot quickly!
We kindly request that all payments are made upfront to confirm your booking.
To learn more or to book, please email hello@houseofyoga.co.za