June Winter Wellbeing Challenge
As winter settles in, there’s a natural pull to slow down, soften, and retreat. But those shorter, cooler days can also leave us feeling a little heavy, low in energy, and disconnected.
What if this winter, you chose to meet the season differently?
Our much-loved June Winter Wellbeing Challenge is back – an intentional invitation to stay consistent, supported, and connected to your practice through the heart of winter.
By showing up regularly on your mat, you’ll not only support your immune system and physical health, but also nurture your mental and emotional wellbeing. A steady practice can help you manage stress, lift your mood, and bring a sense of clarity and calm into your everyday life.
More than anything, this challenge is about coming home to yourself – creating space to move, breathe, and simply be in a kind, non-judgmental and non-competitive environment.
And to make it even more rewarding, by committing to your wellbeing, you’ll stand a chance to win an incredible prize bundle valued at over R13,000, including:
🔥 A 6 Month Unlimited Pass to House of Yoga (R7,200)
🔥 An Alignment Yoga Mat & Meditation Cushion from Sattva Yoga Gear (R2,125)
🔥 A MEINL Sonic Energy Bamboo Chime (R1,095)
🔥 2 x Ozone Therapy sessions with Ozone Health (R900)
🔥 A 60min Life Alignment session with Lara Du Plessis (R800)
🔥 A 45min Sports Massage from Tyme Out (R520)
🔥 A wellness & lifestyle bundle from OhMega and Credé Natural Oils (R500)
🔥 A handcrafted Cosy Amber soap bar from Shea Exquisite (R120)
Plus, 2 x Runner-Up Prizes:
🔥 A 5 Class Pass to House of Yoga
🔥 A handcrafted Cosy Amber soap bar from Shea Exquisite (R120)
How to Participate
1. Sign Up
Email us at hello@houseofyoga.co.za to join the Challenge List before June 1st.
2. Stay Consistent
Attend at least 16 classes between June 1st and June 30th.
3. Track Your Progress
Add a sticker next to your name on the in-studio Challenge List after each class.
4. Show the Love
Follow our incredible prize sponsors on Instagram.
Complete the challenge and you’ll be entered into the prize draw, taking place on July 1st.
A little nudge from us:
This isn’t about perfection – it’s about showing up. Some days will feel easy, others won’t. Every time you roll out your mat, it counts.
The Fine Print
~ Prizes are not exchangeable for cash
~ Winners will be selected at random
~ Social media steps will be verified to claim prizes