Yoga flow

Journey through the Subtle Body

Start your year deeply connected with your body, mind & heart.

Let yourself be guided through meditative movements and a holistic flow addressing the totality of your wellbeing. This Subtle Body practice will take you on a journey through the five elements (Pancha Bhuta), deepening your awareness of the different energies in your subtle body, freeing you from feeling stuck and guiding you to feel more balanced from within.

Marlene will guide you through a Vinyasa Flow, followed by a Sankalpa Meditation to set meaningful, heart-centered intentions that will support you to start the year mindfully & deeply connected. This class is open to all levels – just come as you are.

Date: Wednesday 24 January 2024

Time: 19h00 – 20h30

Location: House of Yoga, Claremont

Cost: R350 per person

Bookings: Spaces are limited, so please be sure to reserve your spot! Email


About Marlene Schmitt

Berlin-based Marlene is an internationally-trained yoga teacher with over two decades of bodywork experience. It is her vision to share yoga in an undogmatic and open way accessible to all.

In 2017 she co-founded Yoga on the Move, a yoga collective offering yoga studio classes, pop-up events, online courses and trainings. For Marlene, sharing yoga means creating a space where everyone is allowed to simply BE, in the here and now, connected to body and mind through breath.

With her powerful and creative Vinyasa sequences, she allows us to dive into deeper layers of consciousness, to expand our body-mind connection and to grow beyond habitual thought patterns and beliefs.

Having led many workshops across Europe, she is excited to be in South Africa and to share her experience with you and guide you in your personal journal.


Jan 24 2024


7:00 pm - 8:30 pm


House of Yoga
43 Heather Street, Claremont, Cape Town 7708


House of Yoga

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