House of Yoga 200hr Teacher Training (Full-Time Intensive)
Embark on a transformative journey this year with the House of Yoga 200-Hour Yoga Teacher Training. Designed for those seeking to deepen their practice or confidently share yoga’s gifts with the wider world, this programme offers an immersive experience into the art and science of yoga. As a graduate, you will gain a profound understanding of yoga’s practices, the skills to teach with authenticity, and tools to enrich your own life and the lives of others.
Overview
Our in-person, internationally accredited Vinyasa-focused Hatha Teacher Training programme offers a grounded, contemporary approach to yoga rooted in ancient philosophy and wisdom. Over the course of the programme you will explore:
Techniques, Training, and Practice: Learn to teach asanas (postures), pranayama (breathing and vital energy practices), and meditation effectively, safely, and inclusively, appreciating the diversity and uniqueness of individual bodies.
Anatomy, Physiology, and Biomechanics: Understand the structure of the human body and its main organ systems, relating them to yoga practice to promote safe movement and longevity in the body.
Yoga Humanities: Delve into yoga’s storied history, its evolution, and its foundational texts, exploring philosophical and ethical considerations for self-reflection and professional application.
Professional Essentials: Develop teaching skills and methodology, including intelligent sequencing, cueing, and class management. Gain professional insights into the business of yoga and receive mentorship to refine your practice and teaching.
For more info and applications, please read here.
Venue, Course Structure & 2025 Dates
Venue: House of Yoga, Claremont, Cape Town.
Structure: This hybrid programme aims to offer the benefits of an intensive, immersive experience with some flexibility for various commitments. You have the option to complete the training all at once, or in two modules:
Full-Time Intensive (20 days):
Module 1: Friday, 1 August 2025 – Sunday, 10 August 2025
Module 2: Monday, 11 August 2025 – Wednesday, 20 August 2025
Part-Time Intensive (2 x 10-day modules):
Module 1: Friday, 1 August 2025 – Sunday, 10 August 2025
Module 2: Friday, 5 September 2025 – Sunday, 14 September 2025
Accreditation
House of Yoga is an accredited Registered Yoga School (RYS) with Yoga Alliance US. As a graduate, you will receive an internationally recognised and accredited 200-hour certification.
Investment
Standard Fee: ZAR 20,000
Early Bird Pricing: ZAR 18,000 (10% discount) if paid in full by 30 April 2025.
Payment Plans: Available to split the fees over three or four months. Please note: All fees must be paid in full by 30 June 2025.