Handstand Workshop

Join Aaron Simon in his second Handstand Workshop on Saturday the 17th of April.

The workshop is specifically catered for ALL LEVELS – whether you are a beginner or more advanced in your inversion practice – and will cover:

– Handstand training techniques and drills targeting strength, flexibility and range of motion.
– Attention to detail of the anatomy and alignment of the Handstand
– Theory and philosophy of the Handstand.
– Comprehensive ways to enter and exit the Handstand SAFELY.
– Lots and lots of play and practice!!

Spaces are limited (to ensure individual attention and for social distancing purposes) so book your spot quickly!

Please note: Upfront payment to confirm your booking. Alternatively, if you require a payment plan, please let us know and we would be happy to work something out

Email hello@houseofyoga.co.za to book.