Inner Strength Yoga workshop

Discover Your Inner Strength Workshop

Discover your inner strength through a refined practice of asana and mental awareness

Join Giulia in this specially curated 90min strength and mobility workshop, touching on the interplay of physical and mental strength as we journey with the mind, body and breath.

Dive deep into the world of strength in your yoga practice. Build foundations that can help you develop resilience and hold postures for longer, in a safe way. And up level to a state of mental strength to mentally and physically find the courage to challenge your thinking and potential limiting beliefs, to take your practice to the next level.

This workshop is for all levels. Please bring along a water bottle and towel as we will be building a lot of internal heat!

Date: Saturday 24 February

Time: 11am – 12.30pm

Venue: House of Yoga, Claremont

Cost: R350 per person

To book: Please email us at


Feb 24 2024


11:00 am - 12:30 pm


House of Yoga
43 Heather Street, Claremont, Cape Town 7708


House of Yoga

Leave a Reply