Beginners Workshop
Join Candice for a 2 hour yoga workshop perfect for absolute beginners or more experienced practitioners who are keen to revisit the basics and explore ways to deepen their practice.
Explore foundational tools of yoga with a community of like-minded individuals, including:
– Fundamental yoga asanas (poses) and how to align them safely in the body;
– Breathing techniques and their benefits; and
– How to incorporate props to support alignment in poses.
Workshop details:
Date – Saturday 30 September
Time – 10.30am – 12.30pm
Venue – House of Yoga, Claremont
Cost – R350 per person
What to bring:
– Comfortable clothes to practice in
– Yoga mat
– Water
Spaces are limited, so reserve your spot now! Email us at hello@houseofyoga.co.za to book (payment secures your spot).