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X-ORIGINAL-URL:https://www.houseofyoga.co.za/
X-WR-CALNAME:House of Yoga
X-WR-CALDESC:Yoga Studio Cape Town
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UID:MEC-d8c24ca8f23c562a5600876ca2a550ce@houseofyoga.co.za
DTSTART:20240810T140000Z
DTEND:20240810T160000Z
DTSTAMP:20240528T085200Z
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CREATED:20240528
LAST-MODIFIED:20240528
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Breath, Body & The Brain: A 6-Part Yin Yoga & Chinese Medicine Series
DESCRIPTION:Explore your Breath, Body & Brain through the lenses of Yin Yoga and Chinese Medicine in this fascinating 6-part series held over 3 weekends in August:\nSession 1: Sat 10 August 4pm – 6pm Breath & Your Brain\nSession 2: Sun 11 August 4pm – 6pm Wood Element – Liver & Gallbladder Meridians\nSession 3: Sat 17 August 4pm – 6pm Fire Element – Heart & Small Intestine Meridians\nSession 4: Sun 18 August 4pm – 6pm Earth Element – Stomach & Spleen Meridians\nSession 5: Sat 24 August 4pm – 6pm Water Element – Kidney & Bladder Meridians\nSession 6: Sun 25 August 4pm – 6pm Metal Element – Lung & Large Intestine Meridians/em>\nCost: R1,200 for the full series (works out to R200 per session)\nSpaces are limited to 15, so be sure to book your spot!\nBookings: mandy@yogacreativeonline.com ( mailto:mandy@yogacreativeonline.com ) | 082 222 5678\nThis is the second time we’re hosting this exciting series! Join Mandy of The Yoga Creative ( https://www.instagram.com/theyogacreative/ ), in community with House of Yoga ( http://www.houseofyoga.co.za ), as we dive into the foundations of Yoga Therapy, Taoist Philosophy and Mind-Body Medicine.\nThese workshops and practices will take you through the five elements of nature in Chinese Medicine. Beginning with a specific focus on breath as a mediator of the brain and physiology we progress week by week into how the organs of the body are linked to the state of the mind and subsequently mind-body well-being.\nThrough different acupressure points, yin poses and myo-fascial release, we learn a series of tools that can be used beyond a physical practice on the mat.\nEach workshop will include:\n🪷 A full Yin Yoga practice\n🪷 Breathing technique\n🪷 Key meridians, organs and acupressure points\n🪷 Feedback and questions\n
URL:https://www.houseofyoga.co.za/events/yoga-therapeutics-traditional-chinese-medicine-a-6-part-series-547/
CATEGORIES:Introspection,Mindfulness,Self-enquiry,Traditional Chinese Medicine,Wellness,Yin yoga,Yoga
LOCATION:43 Heather Street, Claremont, Cape Town 7708
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