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X-ORIGINAL-URL:https://www.houseofyoga.co.za/
X-WR-CALNAME:House of Yoga
X-WR-CALDESC:Yoga Studio Cape Town
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ab7314887865c4265e896c6e209d1cd6@houseofyoga.co.za
DTSTART:20220330T170000Z
DTEND:20220330T190000Z
DTSTAMP:20220222T160700Z
CREATED:20220222
LAST-MODIFIED:20220222
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Learning to Fly – Arm Balance Workshop
DESCRIPTION:Join Brad for an evening dedicated to the art of arm balances \nAccessible to all levels of practitioner!\nFind your balance and take flight in a fun and relaxed atmosphere, and gain a better understanding of:\n* The concept and philosophy of arm balances\n* The importance of the breath and how to use the breath to calm the mind and find stability in the poses\n* How to prep the body to safely and correctly enter and exit each pose (with and without the use of props)\n* Why arm balances are so powerful and how they influence both the body and the mind\nExplore a number of arm balances such as Crow (Bakasana), Side Crow (Parsva Bakasana), 8 Angle Pose (Astavakrasana ), Flying Pigeon (Eka Pada Galavasana) and more!\n***\n30 March 2022\n7 pm – 9 pm\nR295 per person\nEmail hello@houseofyoga to book\nSpace is limited – Booking essential | Payment required to reserve your spot\n
URL:https://www.houseofyoga.co.za/events/learning-to-fly-workshop/
ORGANIZER;CN=Organizer Name:MAILTO:
CATEGORIES:Coaching,Meditation,Mindfulness,Self-enquiry,Wellness,Yoga
LOCATION:43 Heather Street, Claremont, Cape Town 7708
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